Women’s Holistic Wellness Retreats
Your Sydney Women’s Wellness Retreat Journey Begins…
Our Womens Retreats in New South Wales, Australia…
Once you leave the city smoke behind you – This is your weekend to just get away from the hustle and bustle of city living, to liberate yourself from all the stresses encountered in everyday modern living and discover a newfound energy and a zest for life again. You will be supported by other like-minded women in a very private peaceful, nurturing environment.
This Retreat will enhance your physical and mental strength, whilst creating a deeper meaningful connection and empowering you to live a happier, healthier lifestyle.
You will indulge in some much-needed rest and recreation over the weekend whilst gaining a new perspective and gratitude for life. You can do as much as you or as little as you like.
Self-Care Wellness Retreat Activities
What Awaits You
Pilates Mat – Cultivating Body Awareness
MELT Restorative Practices and Meditation
Experience the Four R's of MELT: Release, Reconnect, Rehydrate, and Rebalance.
Mindful Silent Nature Walk for Grounding
Journaling Sessions
Creative Crafting Opportunities
Dream Time – A Moment for Reflection
Nourishment for the Soul
Savour wholesome and nourishing meals.
Enjoy a delightful afternoon grazing platter.
Includes two wholesome dinners and breakfasts, along with one delicious lunch.
A selection of tea, coffee, and alkaline water will be provided.
Please note: Alcohol is not included.
2021 Wellness Retreat
Details from our fully booked out 2021 retreat.
Share accommodation – $947.00 per person inclusive of all accommodation, meals and activities.
Private Room – $1247.00 per person (one room only is available)
To secure 1 of 9 positions, a deposit of $447.00 is required. This will secure your accommodation and position. Your deposit must be paid within 5 working days to Pilates Naturally. Otherwise, your spot will no longer be reserved due to the limited places available.
Alternatively, you can choose to make a full payment instead.
Balance Due…
Your final payment must be paid no later than Friday 26th March 2021.
All Payments can be made by EFT: To Pilates Naturally – BSB 012 372 Account – 289147213 please make sure you add your name to this payment or payments can be done by credit card at the studio.
Kind words from previous women’s retreats
“Dearest Vera. Women’s Wellness Health Retreat organiser and extraordinaire. We give thanks to you.”
The card you pulled out at our first session of the retreat was titled ‘Gratitude’. You read ‘I am grateful that I'm in Divine flow with life. I know that universal energy pours through me and supports me in every movement’. Well, we give gratitude, thanks, to you. This weekend you have shown us how to let the divine flow within us.
You have done this by nourishing us, entertaining us, challenging us to walk barefoot on the grass in silence and giving us time to contemplate, reflect and just be. The universal energy that pours through you and supports your every movement has done the same for us. Vera, we look to you with gratitude.
This vision that you have had for so many years is here and now. Its success is a testament to you, your commitment to your clients and friends and the incredible person that you are. Thanks for this opportunity and we look forward to your future retreats.”
— Maria
Berry Southern Highlands Retreat Accommodation
The property is conveniently located in Berry NSW, roughly a one hour & 40 min drive from Sydney. This property is positioned down a short private road, the property is surrounded by 2 acres of park-like gardens. Close to all the area has to offer and yet private and secluded. A modern home with creature comforts, this property retains much of its country heritage boasting 3 living areas, 3.5 bathrooms an expansive kitchen, 5-bedrooms and a cozy fireplace where you can just curl up with a good book and a cup of tea. The property also has a beautiful swimming pool so make sure you bring your swimmers.
Terms and conditions
Cancellation Policy – Terms & Conditions
All cancellations must be notified in email to vera@pilatesnaturally.com.au should you cancel before 26th March 2021 and we can fill your position we will refund your payment.
Should you cancel after 26th March 2021 no refund will be given, please keep this in mind. We cannot accept responsibility for changes in personal circumstances and full fees will be charged.
If you have and quires or concerns, please do not hesitate to contact Vera in advance or during the retreat. Please remember I’m here to support every woman on this retreat.
Please Note: All activities are optional and free time will be allocated on each day. My focus is to fully accommodate you and allow you to have a wonderful experience.